Parkinson's disease is a progressive neurological disorder that affects movement. Symptoms like tremors, stiffness, and balance issues can make daily life challenging. While a cure remains elusive, various therapies and activities can help manage symptoms and improve quality of life. One such activity is boxing. In this post, we explore the benefits of boxing for Parkinson's patients, trace the sport's history, and highlight Sweets Boxing's dedicated support for the Moving Da

Not too long ago, boxing carried a certain stereotype—it was seen as a sport you’d only find in inner-city gyms, tucked away in basements...

As a parent, you want more than just good grades or keeping your kid out of trouble. You want them to grow into someone who walks through...

Life changes fast when you're a dad or a man in your late 30s to mid-50s. Your kids get older, work responsibilities pile up, and...

Boxing isn’t just about throwing punches—it’s about building strength, confidence, and resilience . For women, boxing workouts offer a...

At Sweets Boxing, we know that consistency is the key to growth—inside the ring and out. That’s why we’re excited to introduce our...

Stress Releif & Improved Mental Health Boxing is a high-intensity workout that can help reduce stress and improve overall mental health....

Boxing training can give hockey, basketball, soccer, and football players a significant edge over the competition. These sports demand...

If you are new to the gym and joining with a family member or you are an existing member that wants to sign up a family member, having a...